Our Services

Massage Modalities

By Appointment Only

Therapeutic Swedish

A massage that helps relieve pain, reduce stress while allowing you to relax. It’s not a deep tissue massage however the pressure is deeper than that of a Swedish.

Neuromuscular Therapy

Neuromuscular Therapy is a highly specialized form of manual therapy that corrects pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns. These trigger points, adhesions and fascial patterns can form due to a specific trauma, postural pattern, or series of repetitive movements. Neuromuscular Therapy sessions utilize precise treatment protocols to correct these patterns by releasing tight fascia, palpating and decreasing trigger points in tight bands of muscle and releasing areas of stuck muscle in an effective and efficient manner.

 

Manual Lymphatic Drainage

Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. MLD removes congestion and stagnation from the body. Manual Lymphatic Drainage is beneficial in the treatment of pre and post op surgery, post cancer Lymphedema, sprains, strains, sports injury, burns, Lipedema and venous insufficiency.

Cupping

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

Prenatal Massage

Prenatal Massage is a nurturing massage that focuses on the special needs of mothers-to-be during pregnancy. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relief of stress on feet, ankles, lower back, and neck, as well as reducing swelling, are all benefits of a Prenatal Massage.

By appointment only

Swedish Massage

A massage that relaxes the entire body by using long, gliding strokes in the direction of the heart.

Myofascial Therapy

Myofascial release is an alternative medicine therapy to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex muscles.

 

Deep Tissue Massage

Long gliding slow strokes with deep pressure concentrating on the areas of tension and pain to reach the sub-layer of muscle and connective tissue.

Sports Massage

Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport. Many different movements and techniques are used in sports massage. Examples of these techniques include Swedish style massage, effleurage (stroking), petrissage (kneading), compression, friction, tapotement (rhythmic striking), vibration, gliding, stretching, percussion, and trigger points. These movements and techniques are used to try to help the athlete's body achieve maximum performance and physical conditioning with a decreased chance of injury or pain and a quicker recovery.

Ready to Relax?

For your safety and the safety of our staff we adhere to all Covid 19 rules. If you are experiencing any symptoms of covid-19 or are sick, please reschedule your appointment.